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Bala Vinyasa: A 4 Week Series

Elevate your flow with wearable, weighted bangles!

 We’re always looking for ways to turn up the heat and Bala Bangles are the ultimate upgrade! These one-pound weights seamlessly strap to your wrists and ankles to dial up resistance, sculpt strength, and amplify every movement. Instead of just handing them over for you to figure it out, we’re launching a 4-week series to show you exactly how to use them, safely, effectively, and in true Soul Sweat style! Your enrollment includes your own set of Bala Bangles to keep, plus four weeks of powerful, guided classes that will transform the way you flow.

 

New Haven Studio: Mondays at 7:00 am 8/4, 8/11, 8/18, 8/25 with Jenny

Old Saybrook Studio: Tuesdays at 7:30 am 8/5, 8/12, 8/19, 8/26 with Jenny

Investment: $155 includes your own Bala band set to keep ($55 retail value) and 4 weeks of classes!

Register

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Summer Solstice: Shine From Within

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August 25

Mommy and Me Yoga